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deck of cards jump rope workout

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deck of cards jump rope workout

All you need for today’s workout is a jump rope and a deck of cards. And you don’t even really need a jump rope. I’ve jumped rope with an invisible rope tons of times. Sure, you kinda look like a crazy person holding onto nonexistent rope handles and moving your wrists in tight little circles as you jump, but you still get that heart rate up and that’s all that matters!

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