Unknown 6:49 AM 1 comments Fitness Sports Weight Loss 5 Flat-Belly Moves Home » Fitness » Sports » Weight Loss » 5 Flat-Belly Moves 5 Flat-Belly Moves You Should also see : Workout for Beginners: Squat Stand Up & Reach The Best Diet For Flat Belly Fitness : butterfly twists workout Lose Weight With This Morning Workouts 7 Day Belly Workout Cheat Sheet Share This To :
Planks has been always my "frenemy" when it comes to ab workouts. it not only strengthens the core but also the arms, the legs and even the back.
ReplyDeleteThanks for this article! really descriptive with the pictures and all. I will try the side planks with row. I think it's gonna be difficult though.